Lara Fastman has comprehensive training in Cognitive-Behavioral Therapy (CBT) and extensive experience treating depression and anxiety. She specializes in helping individuals succeed through impactful life transitions such as going to college, getting married, becoming a parent or coping with divorce. Throughout her twenty years of practice, she has aided a vast number of couples, families and parents of children battling emotional problems, including the treatment of ADHD and behavioral issues among adolescents and young adults. Ms. Fastman is a Certified Professional Coach and collaborates with companies in their implementation of Employee Assistance Programs (EAP)
Lara resides in Westchester County where she spends most of her free time with her husband and three children outdoors, exploring the peaceful beauty of nature.
Lara has completed an internationally recognized unique evidence- based training program for assessment and treatment of perinatal mood disorders.