Mental Health Resources

988 Suicide & Crisis Lifeline

Call or text 988, any time, for free and confidential support in a crisis.

NAMI (National Alliance on Mental Illness)

Education, support groups, and a helpline for people living with mental health conditions and their families.

National Institute of Mental Health

Clear, research-based information on anxiety, depression, trauma, and more.

SAMHSA National Helpline

Free, confidential treatment referral and information about mental health and substance use, 24/7: 1-800-662-4357.

Postpartum Support International

Support for mood and anxiety concerns during pregnancy and after birth.

National Eating Disorders Association

Information and support for people affected by eating disorders.

National Center for PTSD

Information about trauma and PTSD from the U.S. Department of Veterans Affairs.

International OCD Foundation

Information and support for people living with OCD and related disorders.

Alcoholics Anonymous

Find meetings and recovery support near you.

American Foundation for Suicide Prevention

Education and support for people affected by suicide.

MedlinePlus

Trusted health and medication information from the U.S. National Library of Medicine.