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Helpful Links
Trusted places to learn more. These links are for information only and aren’t an endorsement.
Call or text 988, any time, for free and confidential support in a crisis.
Education, support groups, and a helpline for people living with mental health conditions and their families.
Clear, research-based information on anxiety, depression, trauma, and more.
Free, confidential treatment referral and information about mental health and substance use, 24/7: 1-800-662-4357.
Support for mood and anxiety concerns during pregnancy and after birth.
Information and support for people affected by eating disorders.
Information about trauma and PTSD from the U.S. Department of Veterans Affairs.
Information and support for people living with OCD and related disorders.
Find meetings and recovery support near you.
Education and support for people affected by suicide.
Trusted health and medication information from the U.S. National Library of Medicine.
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